10 Keto brown sugar and cinnamon breakfast oats

Keto Brown Sugar and Cinnamon Breakfast Oats

10 Keto brown sugar and cinnamon breakfast oats
Yield: 1 Serving

Keto Brown Sugar and Cinnamon Breakfast Oats

Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 2 Tbsp Coconut Flour
  • 2 Tbsp Coconut Flakes
  • 1 Tbsp Chia Seeds
  • 2/3 cup Almond Milk
  • 1/2 Tbsp Brown Sugar Erythritol
  • 1/4 tsp Cinnamon

Instructions

    1. Stir together all the ingredients in a bowl.
    2. Serve immediately or refrigerate overnight.

Notes

➡️ Nutritional Information:

Energy - 188 kcal

Protein - 7g (13%)

Fat - 15g (67%)

Carbohydrates - 9g (20%)

Fiber - 3.5g

Leave a Comment

Your email address will not be published. Required fields are marked *

Skip to Recipe
Scroll to Top