Keto Salmon with Chunky Basil Pesto

Keto Salmon with Chunky Basil Pesto
Yield: 1 Serving

Keto Salmon with Chunky Basil Pesto

Prep Time: 30 minutes
Total Time: 30 minutes

Ingredients

  • For the Salmon:
  • 170g Salmon fillet
  • Salt and black pepper
  • 1/8 tsp dried Thyme
  • 1/8 tsp dried Rosemary
  • For the sauce:
  • 1/4 cup fresh Basil
  • 1 Tbsp Almonds
  • 1 Tbsp Parmesan cheese
  • 2 Garlic cloves
  • 2 Tbsp Olive Oil
  • Salt and black pepper

Instructions

    1. Procedure:For the Salmon:
    2. Season the salmon fillet with all the spices and herbs.
    3. Heat a non-stick pan and add olive oil.
    4. Add the salmon to the skillet, skin down first. Cook for a few minutes.
    5. Flip the salmon carefully and continue cooking until thoroughly cooked. Set aside.

    For the sauce:

    1. Using a food processor, prepare all the ingredients.
    2. Add the ingredients in the food processor.
    3. Pulse on high until everything is coarsely chopped, about 1 minute.
    4. Serve the salmon with pesto and a slice of lemon.

Notes

➡️ Nutritional Information:

Energy - 606.9 kcal

Protein - 38.4g

Fat - 46.9g

Carbohydrates - 3.9g

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