Yield: 1 Serving
Keto Creamy Chicken Adobo
Prep Time:
5 minutes
Cook Time:
25 minutes
Total Time:
30 minutes
Ingredients
- 150g Chicken Thighs or Legs
- 2 cloves Garlic, crushed
- 1 tsp Black Peppercorns
- 1 pc dried Bay Leaf
- 1 Tbsp Coconut vinegar
- 2 tsp low-sodium Soy Sauce
- 1.5 cups Chicken Stock
- 1.5 Tbsp Coconut Cream
- 1 tsp Olive Oil
Instructions
- Heat olive oil in a braising pan.
- Add chicken and sear until brown on both sides.
- Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
- Reduce pan juices and stir in coconut cream.
- Season as needed with salt.
Notes
➡️ Nutritional Information:
Energy - 463 kcal
Protein - 27g (24%)
Fat - 37g (72%)
Carbohydrates - 4.5g (4%)
Fiber - 1g
