5 Keto Garlic & Herb Bread Sticks

Keto Garlic and Herb Bread Sticks

5 Keto Garlic & Herb Bread Sticks
Yield: 4 bread sticks

Keto Garlic and Herb Bread Sticks

Prep Time: 10 minutes
Cook Time: 6 minutes
Total Time: 6 minutes

Ingredients

  • 1/2 cup shredded Mozzarella
  • 1/2 cup Almond Flour
  • 1 tsp minced Garlic
  • 1 Tbsp chopped Parsley
  • 1 Egg Yolk

Instructions

    1. Blend all the ingredients together in a bowl.
    2. Lightly knead the mixture into a smooth dough.
    3. Divide the dough into even-sized balls then roll each out into sticks.
    4. Put the sticks in a baking sheet lined with parchment.
    5. Bake for 6-8 minutes at 220C.

Notes

➡️ Nutritional Information:

Energy - 104 kcal

Protein - 7.7g (29%)

Fat - 7g (58%)

Carbohydrates - 3.5g (14%)

Fiber - 1.8g

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