Yield: 1 Serving
Keto Beef Chili
Prep Time:
15 minutes
Total Time:
15 minutes
Ingredients
- 1 Tbsp Olive Oil
- 150 grams ground Beef
- ¼ White Onions, chopped
- 1 Garlic cloves, minced
- 50 grams of canned Tomatoes, chopped
- 2 Tbsp Tomato Paste
- 1 tsp Coconut Aminos
- ¼ cup Water
- 1 tsp Chili powder
- ½ tsp Cumin seeds
- ¼ tsp dried Oregano
- Salt and pepper, to taste
Instructions
- Heat a non-stick skillet and add olive oil.
- Add the ground beef.
- Add the onions and garlic.
- Add tomatoes and tomato paste. Mix it until well combined.
- Season it with coconut aminos.
- Pour over the water.
- Sprinkle with the spices., herbs, salt, and pepper. Mix the mixture until well combined and continue cooking until the beef is thoroughly cooked.
Notes
➡️ Nutritional Information:
Energy - 567 kcal
Protein - 29.6g
Fat - 43g
Carbohydrates - 15.4g
