Yield: 1 Serving
Keto Blueberry Cheesecake Parfait
Prep Time:
5 minutes
Total Time:
5 minutes
Ingredients
- For the Cheese Layer:
- ¼ cup Heavy Cream
- 1 oz Cream Cheese
- 2 tsp Powdered Erythritol
- For the Fruit Layer:
- 2 tbsp Frozen Blueberries
- ½ tsp Powdered Erythritol
Instructions
- Toss together blueberries and erythritol in a bowl, slightly macerating the berries.
- Whip all ingredients for the cheese layer in a separate bowl.
- Layer fruit and cheese mixture in a glass.
- Chill until ready to serve.
Notes
➡️ Nutritional Information:
Energy - 200 kcal
Protein - 2.7g (5%)
Fat - 20g (85%)
Carbohydrates - 5g (9%)
Fiber - 0.7g
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