Yield: 1 Serving
Keto Breaded Shrimp
Prep Time:
20 minutes
Total Time:
20 minutes
Ingredients
- 100 grams Shrimp, shelled and deveined
- 1Tbsp Parmesan Cheese
- ¼ tsp Chili powder
- ¼ tsp Paprika
- ¼ tsp Garlic powder
- ¼ tsp dried Oregano
- Salt, to taste
- 1 Tbsp Olive Oil, for frying
- 1 Egg, whisked
- 25 grams Pork rinds
- 1 Tbsp Mayonnaise, as dip, to serve
Instructions
- Prepare two bowls: one with parmesan cheese and another one with the spices.
- Season the shrimps with the spices.
- Add the parmesan cheese.
- Mix until the shrimps are fully coated. Set aside.
- Prepare another two bowls: one with whisked egg and another one with pork rinds.
- Dip the shrimp, one at a time into the egg.
- Finally, coat the shrimps with pork rinds.
- Place into a plate.
- Now, heat olive oil in a non-stick pan.
- Add the breaded shrimps and cook until orange in color.
- Flip carefully and cook the other side.
- Serve with mayonnaise as a dip.
Notes
➡️ Nutritional Information:
Energy - 619.2 kcal
Protein - 42.9g
Fat - 48.8g
Carbohydrates - 2.1g
