Yield: 1 Serving
Keto Chicken Taco Soup
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Ingredients
- 50g diced Chicken Breasts
- 2 Tbsp diced White Onion
- 1 Tbsp diced Red Bell Pepper
- 1 clove Garlic, crushed
- 1 Tbsp minced Jalapenos
- 1.5 cups Chicken Stock
- 1/3 cup sugar-free Tomato Sauce
- 1 Tbsp Olive Oil
- 2 tsp Taco Spice Mix
- 50g diced Avocado
- Fresh Cilantro for garnish
Instructions
- Sear chicken pieces slightly in olive oil.
- Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
- Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
- Ladle into a bowl and top with avocados and cilantro.
Notes
➡️ Nutritional Information:
Energy - 300 kcal
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g
