Yield: 1 Serving
Keto Cloud Eggs
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Ingredients
- 2 Eggs
- 1 Tbsp Bacon, chopped, cooked
- 1 Tbsp Red Bell Pepper, chopped
- 1 Tbsp Green Onions, chopped (the greens)
- 2 Tomato slices
- 2 Cucumber slices
- Black pepper and salt
Instructions
- Preheat the oven to 390F. Separate the yolks from the whites and add the whites in a bowl. Season with black pepper and salt. Mix with a mixer until fluffy and stiff.
- Place a parchment paper on a baking dish and separate the egg whites into equal parts.
- In each part, make a small hole and carefully add the yolks.
- Bake for 10 minutes.
- Serve topped with chopped bacon, bell pepper, green onions, slices of tomatoes and cucumber.
Notes
➡️ Nutritional Information:
Energy - 360.1 kcal
Protein - 29.4g
Fat - 25.3g
Carbohydrates - 3.7g
