7 Maple & Walnut Hemp Heart Porridge

Keto Maple and Walnut Hemp Heart Porridge

7 Maple & Walnut Hemp Heart Porridge
Yield: 1 Serving

Keto Maple and Walnut Hemp Heart Porridge

Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1/4 cup Hemp Hearts
  • 2 Tbsp Coconut Flour
  • 1 Tbsp Flax seeds
  • 1/2 cup Almond Milk
  • 1 Tbsp chopped Walnuts
  • 1 Tbsp sugar-free Maple Syrup

Instructions

    1. Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds.
    2. Top with sugar-free maple syrup and chopped walnuts.

Notes

➡️ Nutritional Information:

Energy - 184 kcal

Protein - 7g (13%)

Fat - 15g (70%)

Carbohydrates - 8g (17%)

Fiber - 4g

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