5 Microwave Asparagus and Cheese Soup

Keto Microwave Asparagus and Cheese Soup

5 Microwave Asparagus and Cheese Soup
Yield: 1 Serving

Keto Microwave Asparagus and Cheese Soup

Prep Time: 5 minutes
Cook Time: 2 minutes
Total Time: 2 minutes

Ingredients

  • ¼ cup Canned Asparagus
  • ¼ cup Heavy Cream
  • ¼ cup Colby Jack Cheese, shredded
  • ½ cup Chicken Stock
  • pinch Salt
  • pinch Black Pepper
  • ¼ tsp Onion Powder

Instructions

    1. Stir all ingredients together in a microwave-safe bowl.
    2. Heat for 2-3 minutes.
    3. Stir and serve.

Notes

➡️ Nutritional Information:

Energy - 266 kcal

Protein - 12g (18%)

Fat - 21g (72%)

Carbohydrates - 7g (11%)

Fiber - 1.2g

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