
Yield: 1 Serving
Keto Microwave Asparagus and Cheese Soup
Prep Time:
5 minutes
Cook Time:
2 minutes
Total Time:
2 minutes
Ingredients
- ¼ cup Canned Asparagus
- ¼ cup Heavy Cream
- ¼ cup Colby Jack Cheese, shredded
- ½ cup Chicken Stock
- pinch Salt
- pinch Black Pepper
- ¼ tsp Onion Powder
Instructions
- Stir all ingredients together in a microwave-safe bowl.
- Heat for 2-3 minutes.
- Stir and serve.
Notes
➡️ Nutritional Information:
Energy - 266 kcal
Protein - 12g (18%)
Fat - 21g (72%)
Carbohydrates - 7g (11%)
Fiber - 1.2g
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