8 Okra Curry

Keto Okra Curry

8 Okra Curry
Yield: 1 Serving

Keto Okra Curry

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes

Ingredients

  • 200g Okra, cut into 1" pieces
  • 1 Tbsp Vegetable Oil
  • 1/2 Red Onion, thinly sliced
  • 1 tsp Ginger-Garlic Paste
  • 1 tsp Tomato Paste
  • 2 tsp Curry Powder
  • 1/2 cup Water
  • Salt, to taste

Instructions

    1. Heat oil in a pan.
    2. Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
    3. Add curry powder and roast briefly.
    4. Add water and okra.
    5. Simmer for 7 minutes.

Notes

➡️ Nutritional Information:

Energy - 169 kca

lProtein - 3g (4%)

Fat - 14g (74%)

Carbohydrates - 10g (23%)

Fiber - 4.7g

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