
Yield: 1 Serving
Keto Okra Curry
Prep Time:
5 minutes
Cook Time:
10 minutes
Total Time:
15 minutes
Ingredients
- 200g Okra, cut into 1" pieces
- 1 Tbsp Vegetable Oil
- 1/2 Red Onion, thinly sliced
- 1 tsp Ginger-Garlic Paste
- 1 tsp Tomato Paste
- 2 tsp Curry Powder
- 1/2 cup Water
- Salt, to taste
Instructions
- Heat oil in a pan.
- Add red onions, ginger-garlic paste, and tomato paste. Sautee until aromatic.
- Add curry powder and roast briefly.
- Add water and okra.
- Simmer for 7 minutes.
Notes
➡️ Nutritional Information:
Energy - 169 kca
lProtein - 3g (4%)
Fat - 14g (74%)
Carbohydrates - 10g (23%)
Fiber - 4.7g