Yield: 6 Servings
Keto Pizza Puffs
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Ingredients
- 3 large Eggs
- 1 cup Almond Flour
- 1 cup shredded Mozzarella
- 1 tsp Baking Powder
- 1/2 tsp dried Oregano
- 1/4 tsp white Pepper
- 1 tbsp Tomato Sauce
- 1/4 cup cooked Ham, chopped
Instructions
- Preheat oven to 350F. Lightly brush a silicon muffin pan with oil.
- Beat eggs and tomato sauce in a bowl.
- Add cheese, almond flour, baking powder, oregano and white pepper. Stir until well blended.
- Fold in the ham.
- Divide the batter into the muffin pan and bake for 15 minutes.
Notes
➡️ Nutritional Information:
Energy - 203 kcal
Protein - 12g (25%)
Fat - 15g (65%)
Carbohydrates - 5g (10%)
Fiber - 2g
