
Yield: 1 Serving
Keto Smoked Salmon, Cucumber and Blue Cheese Salad
Prep Time:
5 minutes
Total Time:
5 minutes
Ingredients
- For the Salad:
- 50 grams Cucumber, sliced into sticks
- ¼ cup Black Olives
- 15 grams Blue Cheese
- 100 grams Smoked Salmon
- For the dressing:
- 2 Tbsp Olive Oil
- ¼ tsp Dijon Mustard
- 1 tsp Lemon Juice
Instructions
- For the salad:
- Prepare the lunch box and all the salad ingredients
- Add the cucumber sticks first.
- Add the black olives.
- Add the blue cheese
- Lastly, add the sliced smoked salmon. Cover the packed lunch and make the dressing.
- For the dressing:
- Using a small bowl, add olive oil, dijon mustard, and lemon juice.
- Whisk until well combined and creamy texture is reached. Serve over the salad
Notes
➡️ Nutritional Information:
Energy - 485.2 kcal
Protein - 22.5g
Fat - 42g
Carbohydrates - 4.3g