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6 Smoked Salmon, Cucumber and Blue Cheese Salad

Keto Smoked Salmon, Cucumber and Blue Cheese Salad

6 Smoked Salmon, Cucumber and Blue Cheese Salad
Yield: 1 Serving

Keto Smoked Salmon, Cucumber and Blue Cheese Salad

Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • For the Salad:
  • 50 grams Cucumber, sliced into sticks
  • ¼ cup Black Olives
  • 15 grams Blue Cheese
  • 100 grams Smoked Salmon
  • For the dressing:
  • 2 Tbsp Olive Oil
  • ¼ tsp Dijon Mustard
  • 1 tsp Lemon Juice

Instructions

    1. For the salad:
    2. Prepare the lunch box and all the salad ingredients
    3. Add the cucumber sticks first.
    4. Add the black olives.
    5. Add the blue cheese
    6. Lastly, add the sliced smoked salmon. Cover the packed lunch and make the dressing.
    7. For the dressing:
    8. Using a small bowl, add olive oil, dijon mustard, and lemon juice.
    9. Whisk until well combined and creamy texture is reached. Serve over the salad

Notes

➡️ Nutritional Information:

Energy - 485.2 kcal

Protein - 22.5g

Fat - 42g

Carbohydrates - 4.3g

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