Yield: 1 Serving
Keto Teriyaki Tofu Steaks
Prep Time:
5 minutes
Cook Time:
15 minutes
Total Time:
20 minutes
Ingredients
- 150g firm Tofu
- 1 tsp minced Ginger
- 1 Tbsp low-sodium Soy Sauce
- 1 Tbsp Mirin
- 2 tsp sugar-free Maple Syrup
- 1/4 cup Water
- 1 Tbsp chopped Scallions
- 1 Tbsp Sesame Oil
- 1 tsp Sesame Seeds
Instructions
- Stir together water, soy sauce, mirin, maple syrup, spring onions, sesame oil, and ginger in a bowl
- Pan-fry tofu in a lightly oiled non-stick pan.
- Pour in teriyaki sauce mixture and simmer into a glaze.
- Top with sesame seeds and scallions.
Notes
➡️ Nutritional Information:
Energy - 366 kcal
Protein - 25g (24%)
Fat - 28g (67%)
Carbohydrates - 8g (9%)
Fiber - 4g
