
Yield: 1 Serving
Mexican Keto Scramble
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
5 minutes
Ingredients
- 50 grams Chorizo Mince
- 3 Eggs
- 1 cup Spinach
- 10 grams Red Onions, thinly sliced
- 2 tbsp Manchego Cheese, shredded
Instructions
- Sautee chorizo in a non-stick pan.
- Add red onions and stir until caramelized
- Add spinach and sautee until wilted.
- Stir in eggs.
- Fold in cheese and serve.
Notes
➡️ Nutritional Information:
Energy - 466 kcal
Protein - 33g (30%)
Fat - 34g (67%)
Carbohydrates - 4g (3%)
Fiber - 1g