What if most modern diseases are really just symptoms of the same problem? The Magic Pill follows doctors, patients, scientists, chefs, farmers and journalists from around the globe who are combating illness through a paradigm shift in eating. And this simple change – embracing fat as our main fuel – is showing profound promise in improving the health of people, animals and the planet.
Since the beginning of time mankind has depended on a diet consisting largely of plant based foods, fats and proteins with little to no carbohydrates, The relatively recent shift in traditional eating habits has caused a major decline in health globally.
The Magic Pill investigates the stories of several patients, many of them sufferers of chronic and severe medical conditions such as asthma, diabetes and cancer, detailing their incredible recovery after switching to a low carbohydrate, high fat diet.
A honest review about The Magic Pill
“The Magic Pill” is a documentary film that was released in 2017. The film explores the link between diet and health, specifically focusing on the benefits of a high-fat, low-carbohydrate diet. The documentary follows several individuals who suffer from various chronic illnesses, such as diabetes, asthma, and autism, as they adopt a new way of eating in an attempt to improve their health.
The film argues that the current Western diet, which is high in carbohydrates and low in fat, is contributing to a range of chronic health conditions. The film suggests that humans evolved to eat a diet that is higher in fat and lower in carbohydrates, and that our modern diet is leading to a range of health problems.
The film features interviews with experts in the field of nutrition, including Dr. Gary Fettke, a surgeon who advocates for a low-carbohydrate, high-fat diet, and Dr. Terry Wahls, who reversed her own multiple sclerosis through dietary changes. The film also features interviews with indigenous communities who have maintained traditional diets that are high in fat and low in carbohydrates.
In a nutshell
One of the key messages of the film is that many chronic illnesses can be improved or even reversed through dietary changes. The film argues that a high-fat, low-carbohydrate diet can help to reduce inflammation, which is a major contributor to many chronic illnesses. The film also suggests that a diet that is high in fat can help to improve brain function, and may even reduce the risk of developing Alzheimer’s disease.
The film follows several individuals who adopt a high-fat, low-carbohydrate diet in an attempt to improve their health. One of the most compelling stories in the film is that of Aborigine children in Australia who suffer from malnutrition and other health problems as a result of the Western diet that has been imposed on their communities. The film shows how a return to traditional, high-fat/low-carb diets has helped to improve the health of these children.
The film also explores the link between diet and autism. The film suggests that a high-fat, low-carbohydrate diet can help to improve the symptoms of autism, and features interviews with parents who have seen significant improvements in their children’s behavior and cognition after adopting this type of diet.
Criticisms
One of the criticisms of the film is that it presents a one-size-fits-all approach to diet and health. While there is evidence to suggest that a high-fat, low-carbohydrate diet can be beneficial for some individuals, it may not be suitable for everyone. The film also presents a somewhat simplistic view of nutrition, and fails to acknowledge the complex interplay of genetics, environment, and lifestyle factors that can impact health.
Despite these criticisms, “The Magic Pill” is a thought-provoking film that raises important questions about the link between diet and health. The film challenges the prevailing wisdom about nutrition and encourages viewers to question the assumptions that underpin our modern diet. The film also highlights the importance of cultural traditions and the role that they can play in promoting health and well-being.
In Conclusion
Overall, “The Magic Pill” is a compelling documentary that offers a fresh perspective on the relationship between diet and health. While it may not provide all the answers to the complex issues surrounding nutrition and health, it is a valuable contribution to the ongoing debate about how we can best support health and well-being in our modern world.
Where to Watch The Magic Pill?
If you want to watch The Magic Pill and learn more about this revolutionary change on lifestyle, check this link below:
https://www.justwatch.com/us/movie/the-magic-pill
Change your diet as seen on the movie
Low Carb Diet, Keto Diet, Paleo Diet, Carnivore Diet, … all similar diets that aim to change your habits from carb-based food to a ballance between protein, fat and low carb intake.
Start today to experiment